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原料
蓬蒿菜: 300g, 黃魚: 12條(減半也可以), 竹筍: 1個, 雞蛋: 2枚, 鹽: 少許, 老酒: 適量, 澱粉: 3湯匙, 麻油: 少許淋面
步驟
1小黃魚去頭、洗淨
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2劈魚、去骨
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3魚片去骨後切丁
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4加料酒適量、鹽少許、味精少許
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5用筷子翻拌均勻
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6竹筍切丁備用
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7蓬蒿菜去蒂、洗淨,淖一下水,軟即撩出。
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8切末後用紗布或手擰乾備用
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9鍋燒熱,加冷油,小火煸炒十分鐘左右撈出
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10不用補油加入黃魚丁大火翻炒至變色撈出
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11加一點油,放入瀝乾的蓬蒿菜翻炒一會兒
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12加入水後燒開
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13燒開後加入黃魚丁、竹筍丁
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14再次燒開,繼續大火,後放入鹽少許、味精少許、糖一點點,並加入澱粉汁(澱粉2湯匙+半碗水)勾芡
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15最後,雞蛋打散,倒入鍋中,溜一下。
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16出鍋,加少許麻油~
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17色香味俱全的寧波菜完成啦~
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