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原料
香椿芽: , 雞胸肉:
步驟
1雞胸肉洗凈,切成條
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2添加料酒、蛋清和澱粉抓勻,腌制10分鐘
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3入開水中滑一下,變色後撈出,瀝干水分備用
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4香椿芽去蒂,洗凈,入開水中焯一下
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5變色後撈出,晾涼,切成段
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6和雞絲混合
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7添加鹽、糖和味精拌勻
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8添加一點點香油拌勻
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9起油鍋,燒熱油
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10趁熱澆在香椿雞絲上
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11拌勻即可
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小技巧
1、雞胸肉口感相對柴,用蛋清和澱粉抓勻腌制下,口感滑嫩; 2、香椿烹調前都要焯燙一下。焯燙1分鐘左右可以除去2/3以上的亞硝酸鹽和硝酸鹽; 3、此菜不宜添加過多調味,才能凸顯香椿芽的香椿和雞肉的鮮美。