
原料
麵粉: 350g, 黑米: 150g, 酵母粉: 3g, 砂糖: 50g, 牛奶: 200ml, 雞蛋: 1個
步驟
1所有食材

2先將黑米放入攪拌機中磨成黑米麵

3在牛奶中加入酵母、雞蛋、砂糖,一起攪拌均勻

4在250g麵粉里倒入一半牛奶,

5將剩餘的麵粉和黑米麵粉混合均勻

6倒入另一半牛奶液

7做黑、白雙色麵糰

8揉面

9室溫發酵1小時,使麵糰發酵至原來的2倍大

10發酵好後,將麵糰擀成圓形, 把黑面片放在白面片上。

11捲起,收口朝下。

12切成同等大小的幾等分,放入鍋中再發酵30分鐘,大火蒸20分鐘即可

13好吃的雙色饅頭就做好了

小技巧
1、黑米外面有一層堅硬的黑色種皮,直接煮熟來吃的話,一般脾胃虛弱的人或者老人和孩子很難消化。磨成粉狀後更容易被腸道消化,利於吸收。 2、除了做饅頭,黑米還能做成黑米紅棗粥、黑米飯、黑米芒果撈、黑米松糕、黑米釀甜酒、黑米燒麥哦~