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原料
整雞一隻: , 大蒜4瓣: , 黃洋蔥1個: , 鹽、黑胡椒、肉桂粉: , 雞湯1/2cup: , 去皮番茄罐頭1罐: , 歐芹葉(點綴用): , 乾酪少許:
步驟
14瓣大蒜切末、洋蔥切小丁
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2整雞大卸八塊,撒鹽、黑胡椒抓勻
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3薄薄撒一層肉桂粉,在雞肉表面塗抹均勻,稍微腌一會
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4鍋內倒稍多的橄欖油
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5待油溫起來後輕輕放入腌好入味的雞肉塊,兩面各煎1分鐘
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6直到雞肉表面變金棕色後,將雞肉夾出來
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7底油中倒入切好的洋蔥丁炒軟變透明
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8然後加入蒜末炒一分鐘
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9鍋內倒入1/2cup雞湯,再放一根肉桂,稍微翻炒
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10倒入一罐去皮番茄,加鹽、黑胡椒,攪勻煮至沸騰
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11輕輕放入煎過的雞肉,儘量淹沒至湯內
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12小火燉2小時收干湯汁,雞肉就燉好了
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13將雞塊移出燉鍋,用切碎的歐芹也灑在表面點綴
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14乾酪切細絲撒在上面
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15enjoy
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