![](/images/node/29/290916.webp?1638107504)
原料
用爱烘焙: , 用心烹饪:
步骤
1广东肠粉&莲藕薏米汁+黄金果
![](/images/seq/122/1225831.webp?1638121212)
2三色吐司?&燕麦黑豆浆+小番茄?
![](/images/seq/122/1225832.webp?1638121212)
3芝士蛋糕?&牛奶+哈密瓜?
![](/images/seq/122/1225833.webp?1638121212)
4小米粥&青瓜炒蛋+橙子?梨?
![](/images/seq/122/1225834.webp?1638121212)
5披萨?&牛奶、鸡蛋+梨子?
![](/images/seq/122/1225835.webp?1638121212)
6薏米燕麦紫薯粥&彩蔬炒午餐肉+水果拼盘
![](/images/seq/122/1225836.webp?1638121212)
7巧克力?瑞士卷&牛奶+黄金果、蓝莓、?
![](/images/seq/122/1225837.webp?1638121212)
8杂粮粥&?、?+蓝莓
![](/images/seq/122/1225838.webp?1638121212)
9小米粥&鸡蛋卷?、煎鱼、午餐肉+?
![](/images/seq/122/1225839.webp?1638121212)
10舒芙蕾蛋糕卷&牛奶+蓝莓、提子?、黄金果
![](/images/seq/122/1225840.webp?1638121212)
11百变华夫饼&牛奶(?是老公的?)+芒果
![](/images/seq/122/1225841.webp?1638121212)
12紫薯磅蛋糕&?牛油果?汁+蓝莓、黄金果、猕猴桃。今天起得晚,来不及摆拍了?!
![](/images/seq/122/1225842.webp?1638121213)
13偶尔吃点泡面也不错?,加点黑木耳、香菇,再来个?,水果来点?、火龙果、黄金果
![](/images/seq/122/1225843.webp?1638121213)
14?蛋糕卷&牛奶+?、黄金果
![](/images/seq/122/1225844.webp?1638121213)
15抹茶蔓越梅面包&牛奶、鸡蛋+?
![](/images/seq/122/1225845.webp?1638121213)
16肉松面包&雪梨马蹄米浆+提子?、猕猴桃
![](/images/seq/122/1225846.webp?1638121213)
小技巧
饮食嘛,营养要均衡,搭配很重要,但愿能激发你的早餐灵魂哈!