![](/images/node/35/357694.webp?1638111166)
原料
莲藕: 35克, 苹果: 半小颗, 藕粉: 10克
步骤
1苹果和莲藕各洗净去皮
![](/images/seq/165/1651701.webp?1638135674)
2莲藕切厚片后切丁 苹果切条状后切丁
![](/images/seq/165/1651704.webp?1638135674)
3把苹果丁和莲藕丁都放到料理机中,倒入适量的清水,后搅打成细腻的汁备用
![](/images/seq/165/1651706.webp?1638135674)
410克的藕粉装入碗中
![](/images/seq/165/1651708.webp?1638135674)
5加入适量的冷白开水,调成糊
![](/images/seq/165/1651710.webp?1638135675)
6锅内烧热,倒入打好的苹果莲藕汁
![](/images/seq/165/1651713.webp?1638135675)
7煮开2分钟后关火,过程需不断搅拌
![](/images/seq/165/1651715.webp?1638135675)
8把煮好的苹果莲藕汁倒入到藕粉里,顺时针拌匀,刚开始有些稀,慢慢的就变浓稠了
![](/images/seq/165/1651716.webp?1638135675)
9晾凉到温热的口感最好
![](/images/seq/165/1651722.webp?1638135675)
小技巧
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