![](/images/node/25/258869.webp?1638105696)
原料
肓曹: 1條, 豆豉: 10g, 姜蔥油: 適量, 鹽、蒸魚頭抽: 適量, 雞粉、胡椒粉: 適量
步驟
1食材:肓曹魚 可以叫賣魚師傅殺好,他很樂意的
![](/images/seq/102/1022910.webp?1638113902)
2將魚冼凈,從魚的內側將魚劈開,能讓它趴在盤子上就行 ↑ 順手把蒸魚的鍋放入水把水燒開
![](/images/seq/102/1022911.webp?1638113902)
3將魚、姜蒜蔥、豆鼓洗凈備好
![](/images/seq/102/1022912.webp?1638113902)
4魚肚下放入薑片和蔥
![](/images/seq/102/1022913.webp?1638113902)
5姜、蒜、豆豉剁成末
![](/images/seq/102/1022914.webp?1638113902)
6姜蔥蒜末豆豉碎裝入碗中,調入(油鹽、蒸魚頭抽、雞粉、胡椒粉)拌勻
![](/images/seq/102/1022915.webp?1638113902)
7將調好的醬料全部捕在魚面上
![](/images/seq/102/1022916.webp?1638113902)
8水開上鍋蒸8分鐘,虛火2分鐘
![](/images/seq/102/1022917.webp?1638113902)
9上鍋蓋,靜待……
![](/images/seq/102/1022918.webp?1638113902)
10另熱油鍋,加蔥爆香
![](/images/seq/102/1022919.webp?1638113902)
11蔥油淋在魚面上
![](/images/seq/102/1022920.webp?1638113902)
12出鍋,香噴噴!
![](/images/seq/102/1022921.webp?1638113902)
小技巧
我家很清淡,重口味的你,可以將蒸魚的湯汁和淋油的汁混合後一起淋回魚上,魚更入味,湯汁更濃味