![](/images/node/26/262936.webp?1638105922)
原料
莜麵粉: 500g, 水: 500g
步驟
1稱好莜麵粉,
![](/images/seq/104/1048252.webp?1638114844)
2把水燒開,記住一定要開水
![](/images/seq/104/1048253.webp?1638114844)
3趁熱倒入拿擀麵杖快速撹辦,
![](/images/seq/104/1048254.webp?1638114844)
4和成這樣,一定要揉到不沾手,麵糰光滑
![](/images/seq/104/1048255.webp?1638114844)
5準備小籠一個,表面抹油,就色拉油就可以
![](/images/seq/104/1048256.webp?1638114844)
6然後揪一小團面
![](/images/seq/104/1048257.webp?1638114844)
7先搓成這樣
![](/images/seq/104/1048258.webp?1638114844)
8然後用手掌用力往前推
![](/images/seq/104/1048259.webp?1638114844)
9就搓成如圖
![](/images/seq/104/1048260.webp?1638114844)
10從底慢慢提起來
![](/images/seq/104/1048261.webp?1638114844)
11放在左手食指,捲成小卷
![](/images/seq/104/1048262.webp?1638114844)
12如圖
![](/images/seq/104/1048263.webp?1638114844)
13然後放在小籠里
![](/images/seq/104/1048264.webp?1638114844)
14重複部驟6-13
![](/images/seq/104/1048265.webp?1638114844)
15直到搓滿,然後做開水,蒸5分鐘就可以享用了
![](/images/seq/104/1048266.webp?1638114844)
莜麵粉: 500g, 水: 500g
1稱好莜麵粉,
2把水燒開,記住一定要開水
3趁熱倒入拿擀麵杖快速撹辦,
4和成這樣,一定要揉到不沾手,麵糰光滑
5準備小籠一個,表面抹油,就色拉油就可以
6然後揪一小團面
7先搓成這樣
8然後用手掌用力往前推
9就搓成如圖
10從底慢慢提起來
11放在左手食指,捲成小卷
12如圖
13然後放在小籠里
14重複部驟6-13
15直到搓滿,然後做開水,蒸5分鐘就可以享用了