
原料
紫甘藍汁: 140g, 麵粉: 250g, 亞麻籽油: 適量
步驟
1紫甘藍汁,麵粉

2紫甘藍汁分次放入麵粉中

3用筷子攪拌,讓麵粉充分吸收紫甘藍汁

4揉成光滑的麵糰

5用擀麵杖擀成圓皮

6刷一層食用油,我用的是亞麻籽油,無特別要求

7喜歡吃什麼口味的就放什麼調料喔

8先捲起來,在對摺

9用擀麵杖擀成圓餅

10鍋里刷少許油,把圓餅放入鍋里最小火煎至兩面金黃

11煎好的紫甘藍蔥油餅

12用小刀切成小正方形,鍛鍊小寶寶抓握東西的能力

紫甘藍汁: 140g, 麵粉: 250g, 亞麻籽油: 適量
1紫甘藍汁,麵粉
2紫甘藍汁分次放入麵粉中
3用筷子攪拌,讓麵粉充分吸收紫甘藍汁
4揉成光滑的麵糰
5用擀麵杖擀成圓皮
6刷一層食用油,我用的是亞麻籽油,無特別要求
7喜歡吃什麼口味的就放什麼調料喔
8先捲起來,在對摺
9用擀麵杖擀成圓餅
10鍋里刷少許油,把圓餅放入鍋里最小火煎至兩面金黃
11煎好的紫甘藍蔥油餅
12用小刀切成小正方形,鍛鍊小寶寶抓握東西的能力