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简介
这道营养鸡蛋饼不仅做法简单,关键是只需5分钟就能轻松搞定,让你健康活力一整天~
原料
鸡蛋 2个, 面粉 2勺, 茴香 适量, 盐 适量
步骤
1茴香洗净,在80℃的温水浸泡5分钟;温水浸泡有利于保持营养和鲜艳的颜色,也是去除茴香“冲”味儿的小窍门
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2茴香切碎末
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3把茴香放入碗中,打入2个鸡蛋
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4另取一碗,加入2勺面粉
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5在碗中加入适量水,水与面粉比例为:2:1,搅拌均匀,调成面水
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6将面水加入之前的鸡蛋茴香液中搅拌均匀,蛋液中加入面水可使鸡蛋饼口感更好,形状挺实
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7茴香鸡蛋液中再加入适量盐调味儿
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8坐锅烧热,倒入适量油,油到2-3成热时即可
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9倒入鸡蛋液,摊匀即可
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