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原料
西红柿: 3个, 盐,糖,胡椒粉: 适量, 姜: 片, 料酒: 适量, 巴沙鱼(龙利鱼): 2片, 豆腐: 1斤, 金针菇: , 番茄酱:
步骤
1龙利鱼切片,加入盐,胡椒粉,料酒,腌制半小时
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2西红柿切块,豆腐切片,金针菇洗净备好
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3切好的鱼片
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4姜蒜切末
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5锅中倒油,炝入姜蒜
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6放入番茄块,炒沙
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7放入番茄酱,炒制煮开
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8加水,煮开
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9煮开后,换入砂锅,适当盐调味,放入豆腐
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10放金针菇,炖煮
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11另用一个锅,煮水,水开后串入鱼片
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12煮开后,撇去浮沫,捞出,放入砂锅内
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13加糖调味,炖煮,出锅
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14发一个午餐图!
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