![](/images/node/25/258934.webp?1638105700)
原料
山姆会员精选大花菇: 4个, 菜心: 400g, XO酱: 1大勺, 洋葱: 大号半个, 蒜: 2瓣, 油: 适量, 蚝油: 1大勺
步骤
1选用山姆会员店精选超大花菇,肉厚有嚼劲,味道也超香
![](/images/seq/102/1023305.webp?1638113912)
2温水浸泡4小时以上至完全泡发,洗净浮土
![](/images/seq/102/1023306.webp?1638113912)
3菜心洗净,切去老根和老叶
![](/images/seq/102/1023307.webp?1638113912)
4花菇切丁,洋葱切末,蒜切末
![](/images/seq/102/1023308.webp?1638113912)
5锅内入油,量不必太多,烧热后下入洋葱和蒜末炒香,下入花菇丁,煸炒约5分钟
![](/images/seq/102/1023309.webp?1638113912)
6同时另起一锅烧开水,焯烫菜心约30秒,先放茎部,后放叶子
![](/images/seq/102/1023310.webp?1638113912)
7炒锅内加入蚝油和XO酱继续煸炒至出油
![](/images/seq/102/1023311.webp?1638113913)
8将焯好的菜心捞出控水后下入炒锅翻炒均匀即可
![](/images/seq/102/1023312.webp?1638113913)