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原料
咖喱: 一块, 洋葱: 半个, 胡萝卜: 一根, 土豆: 一大个, 料酒: 一大勺, 盐: 约4克, 鸡腿: 2只, 大葱: 1段, 姜: 4片, 豌豆: 1小碗
步骤
1准备食材:鸡腿2只去皮备用,土豆,胡萝卜,洋葱切块,大葱切片,姜切片
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2豌豆必不可少
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3这款咖喱口感柔和,适合小朋友
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4用厨房剪将去皮鸡腿剔骨
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5鸡腿肉切块加入一平勺盐
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6再加入一大勺料酒腌制15分钟
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7鸡腿骨加入清水吊高汤,滤除杂质备用
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8锅中入底油煎香姜片
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9爆香葱花
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10加入腌制好的鸡腿肉翻炒
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11鸡腿肉变白盛出备用
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12锅中入底油,加入洋葱块爆炒
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13加入土豆和胡萝卜块翻炒
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14加入鸡腿肉翻炒均匀
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15加入高汤
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16高汤没过锅中食材为宜
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17大火煮开五分钟后转中火,加入咖喱块
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18咖喱块化开,汤汁开始变浓稠加入豌豆粒,用锅铲轻轻搅动以免糊底
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19待土豆胡萝卜软面即可出锅装盘
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20食材用量可得图中两盘,配上东北五常大米精煮的米饭,香喷喷,好吃看得见。
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小技巧
1、鸡腿骨吊高汤一定要用滤网过滤杂质,否则影响口感和品相。 2、咖喱入锅化开变浓稠后,一定要用锅铲勤搅拌几次,以免糊底,动作要轻,避免弄烂食材