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原料
牛膝骨2块, 西红柿2个, 洋葱半个, 百里香少许, 番茄酱少许, 白葡萄酒50ML, 苹果汁100ML, 黄油100G, 黑胡椒粉适量, 面粉适量
步骤
1 牛膝骨买回来,洗干净,用厨房用纸擦干水分
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2 控干水分的牛膝骨,撒上少许盐和胡椒粉,裹上面粉。腌制半个小时
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3 黄油下锅融化,放入牛膝骨,双面煎,每个面30秒左右。肉的颜色变了就好了
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4 炒锅放少许黄油,煸炒洋葱和西红柿。加入少许胡椒粉和盐和白葡萄酒
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5 等西红柿软了,加入苹果汁。等烧开
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6 烧开后放入煎好的牛膝骨,加水漫过牛膝骨。按个人口味加入番茄酱
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7 小火慢炖1个小时,搭配土豆泥装盘
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