原料
黑胡椒: 适量, 牛排: 适量, 黄油: 适量, 盐: 适量
步骤
1Two 1 1/4-pound, bone-in rib eye steaks sea salt Freshly ground pepper 2 tablespoons canola oil 4 tablespoons unsalted butter 4 thyme sprigs 3 garlic cloves 1 rosemary sprig
2Season the rib eye steaks all over with salt and freshly ground pepper. Let the meat stand at room temperature for 30 minutes.
3Put the large cast-iron pan into oven and set the temperature to 450 F. After preheating done, put the pan on dove with medium fire. Melt the butter and add the steaks and cook over high heat until crusty on the bottom, about 5 minutes. Turn the steaks and add the butter, thyme, garlic and rosemary to the skillet. Cook over high heat, basting the steaks with the melted butter, garlic and herbs, until the steaks are medium-rare, 5 to 7 minutes longer. Transfer the steaks to a cutting board and let rest for 10 minutes. Cut the steaks off the bone, then slice the meat across the grain and serve.