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原料
鸡胸肉: 1块, 方便面: 1袋, 鸡蛋: 1个, 淀粉: 3勺, 盐: 2克~3克, 黑胡椒: 适量
步骤
1鸡胸肉片成2-3片,视鸡胸肉薄厚而定,黑胡椒,盐均匀撒在鸡胸肉片上,用刀背敲打鸡胸肉片两面,让黑胡椒和盐被鸡胸肉更入味!敲打后腌制15分钟左右!
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2一个鸡蛋打散,干淀粉,方便面捏碎分别放在盘子里!
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3腌制好的鸡胸肉先沾淀粉,再沾鸡蛋液
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4最后沾方便面碎!
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5热油炸鸡排
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6两面炸至金黄
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7炸至两面金黄,控出多余的油,放在案板上切块装盘,挤些番茄酱沾着吃!非常好吃哦!
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小技巧
Ps:如何看油温是不是合适,可以先扔进油锅一点方便面,周围起泡就是油温够了,可以下鸡排了!