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原料
小南瓜: 一個(約400g), 瘦豬肉: 60g, 麵粉: 200g, 鹽: , 胡椒粉: , 雞精:
步驟
1南瓜洗凈,削皮去瓤,切片
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2鍋中加水,燒開,把南瓜片放上面,撒點鹽,蒸熟(撒鹽可以使南瓜更好的脫水)
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3蒸南瓜片期間,把肉洗凈切碎,放少許鹽攪拌均勻(這樣不至於肉中無鹽味)
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4南瓜片蒸熟後,把水瀝干,收到盆子裡,用勺子背面搗成蓉(用筷子把南瓜片能插透,南瓜片就熟了)
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5放入肉攪拌均勻,再放入食鹽、雞精、胡椒粉,調勻
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6加入麵粉,一點點加入,用筷子沿一個方向攪拌
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7再加入麵粉,直到用筷子攪拌不動了,攪勻即可
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8用手揪起鵪鶉大小的麵糰。旁邊準備一碗冷水,用於粘手時沾水或洗手
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9麵糰放入左手心,用用手指揉兩下
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10用兩隻手手心輕輕將麵糰揉圓
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11圓形的丸子就做好了
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12將丸子放入鍋中,水要一直微開。(這樣丸子不容易散,成型後,慢慢浮上來)
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13邊製作丸子,邊放入鍋中(不占地,也不至於丸子粘到案板上拿不起來了)
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14把丸子都放入鍋中後,等丸子都浮上來,蓋鍋,大火煮10分鐘即可
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