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原料
步骤
1南瓜去皮去籽,切块,入碗加水
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2重要的步骤就是要用保鲜膜封好,水分不流失
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3进入微波炉6分钟
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4捞起南瓜待凉
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5倒入榨汁机榨成泥
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6形成南瓜汁,我是加了4汤匙的糖搅拌,本人偏爱甜食,可以依据个人喜好而添加
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7加入米饭碗一碗半的糯米粉,不够的话可以再少少添加
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8用汤匙拌匀
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9和到三光,面光、碗光、手光,不粘三者就证明和成功
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10分一小剂在掌心2手对揉,成一小陀螺
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11放板上用掌心慢慢往下压
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12再翻一面也是轻轻下压
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13压好2面,再用?掌侧面轻拍开来慢慢调圆
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14一个嫩又圆滑的南瓜饼就形成了
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15存放速冻,在底盘要铺一层保鲜膜,这样就不会在冻完后粘住了,
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16用不粘锅下油煎
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17煎至双面呈金黄色就可以装盘了
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18重要细节,在翻面时筷子要夹2边厚的位置位置,这样就不会破坏表面
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19好啦!装盘?
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小技巧
小贴士:在揉面时,面团会出现水分蒸发,手可以沾点温水抓抓小面团,再来拍圆,这样就不会开裂?