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简介
鸭胸肉肥瘦相间,且蛋白质含量较高,可煎、炸、烤、卤、炒、熘等,适宜制作多种美味佳肴,今天和朋友们分享一道黑椒鸭胸肉
原料
鸭胸肉500g, 油适量, 盐适量, 葱适量, 姜适量, 蒜适量, 葱头适量, 黑胡椒粉适量, 红酒适量, 奶油适量, 鸡精适量
步骤
1 准备好所有的食材和调料。
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2 鸭胸肉洗净,切上十字花纹,加葱、姜、盐、料酒腌制10分钟
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3 葱头、蒜切碎
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4 鸭胸肉裹一层淀粉
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5 放平底锅中小火两面煎微黄
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6 取出切块装盘
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7 奶柔熔化,放葱头粒、蒜茸炒香,再放黑胡椒粉、红酒、盐、鸡精、生抽烧沸,用水淀粉勾芡
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8 浇在鸭胸肉上
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小技巧
鸭胸肉腌制好后也可以烤熟再浇汁