
原料
步驟
1南瓜去皮去籽,切塊,入碗加水

2重要的步驟就是要用保鮮膜封好,水分不流失

3進入微波爐6分鐘

4撈起南瓜待涼

5倒入榨汁機榨成泥

6形成南瓜汁,我是加了4湯匙的糖攪拌,本人偏愛甜食,可以依據個人喜好而添加

7加入米飯碗一碗半的糯米粉,不夠的話可以再少少添加

8用湯匙拌勻

9和到三光,面光、碗光、手光,不粘三者就證明和成功

10分一小劑在掌心2手對揉,成一小陀螺

11放板上用掌心慢慢往下壓

12再翻一面也是輕輕下壓

13壓好2面,再用?掌側面輕拍開來慢慢調圓

14一個嫩又圓滑的南瓜餅就形成了

15存放速凍,在底盤要鋪一層保鮮膜,這樣就不會在凍完後粘住了,

16用不粘鍋下油煎

17煎至雙面呈金黃色就可以裝盤了

18重要細節,在翻面時筷子要夾2邊厚的位置位置,這樣就不會破壞表面

19好啦!裝盤?

小技巧
小貼士:在揉面時,麵糰會出現水分蒸發,手可以沾點溫水抓抓小麵糰,再來拍圓,這樣就不會開裂?